Paula DeFreitas

Booth No:


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Functional Lifestyle Coaching

Following the Functional Medicine Institute's core principles as a Certified Functional Medicine Health Coach, I use all the tools afforded me such as Motivational Interviewing and Positive Psychology among others, I offer support in all chronic debilitating issues, focusing on a client based non-judgmental connection to support a clients discovery of their own reasons and history for health issues. Getting to the root cause of ongoing chronic conditions in an empathic and compassionate environment, offered through listening and understanding, moves a client beyond the diagnosis-prescription model to co-create and execute a plan with only their health and wellness at the center of our meetings. My focus is 'food is medicine' and culinary medicine for your optimal wellness and lifestyle.

Sacramento

April 2- 3, 2022

Saturday 10-6, Sunday 10-5

Scottish Rite Masonic Center,
6151 H St

Admission $10