West Cary Wellness' philosophy is that correcting the body’s structural integrity is only part of the “puzzle” in achieving excellent health and wellness. Nutrition and exercise are the key pieces that many misunderstand as they try to make the Standard American Diet and lack of physical activity produce a healthy, well-functioning body. Their mission is to re-train their patients and equip them with truth about what the body needs, as compared to what society currently says we should give it, and how to apply those truths to help heal from the inside out.