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Join Pallavi Jois to understand how meditation can help you. Statistics show nearly one in five U.S. adults live with a mental illness which includes many different conditions that vary from mild to moderate to severe. Learn how the body, breath and mind work together. Understand thought patterns and habits. Join me to learn the skills to a more healthier and happier you.
August 21-22, 2021
Saturday 10-7, Sunday 10-6
Admission $14